PHA CL execs push for good health

Philippine Heart Association (PHA) Central Luzon execs led by PHA CL President Dr Rayzen Canono Lim, PHA CL Treasurer Dr. Michelle Nieves, and PHA CL-Pampanga Rep Dr. John Levi Daluz have called on proper exercise to minimize heart diseases.

They suggest moderate to high intensity exercises depending on each individual. “Depende po kung ano ang target natin sa tao, kailangan din po ng muscle training,” said Dr. Nieves. The PHA doctors met members of the Central Luzon Media Association Pampanga Chapter, the premier press club in Pampanga province, during “Balitaan at Talakayan” at Baja California Restaurant, in the City of San Fernando.

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