Seriousness is a Disease

Life is such a valuable opportunity that should not be lost in seriousness. Life is not…
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Perfect Nature

A joy that is shared, is a joy made double. Over the years of travelling around…
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Sacred Foods

Every sound, sensation, sight, flavor and aroma we ingest from the environment influences our mind, body,…
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Depression Management

Depression is the most prevalent medical condition world wide, which brought about many untimely and tragic…
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Sleep for Life!

Sleep is one of the backbones of health, alongside nutrition and exercise. It is a daily…
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OM Suryaya Namaha!

This is one of the mantras in Sanskrit language that the Hindus, Jains, Buddhists, chant, to…
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Time to Heal

One of the things that I learned which is still deeply embedded in my mind when…
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Of Stress and Meditation

Sharing is one of the most beautiful opportunity that most of us is privileged with. It…
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Orissa: Reinvigorate body and soul

Orissa is a place of holistic health. It is located at the slope of Mount Arayat,…
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