Sleep is one of the backbones of health, alongside nutrition and exercise. It is a daily…
Author: Riza Lim
OM Suryaya Namaha!
This is one of the mantras in Sanskrit language that the Hindus, Jains, Buddhists, chant, to…
Of Stress and Meditation
Sharing is one of the most beautiful opportunity that most of us is privileged with. It…
Orissa: Reinvigorate body and soul
Orissa is a place of holistic health. It is located at the slope of Mount Arayat,…