A drowning like feeling, just like a fish gasping for air, is what I used to…
Author: Riza Lim
The Brain Tonic
A frustrated client of mine popped up unexpectedly in my place in Orissa. He apologized for…
How do you prepare yourself best before getting the COVID-19 vaccine?
Recently, I found out from the news, that the United States, opened its borders and started…
Food poisoning in summer
Few days ago, I went to Baguio with a dear friend for a wellness meeting, about…
Seniors coping with uncertainty
The untold fears and sufferings of older adults across the world brought about by the corona…
The essence of hydration
On the onset of the scorching period, which I felt on the latter part of March,…
Why fasting is good for you
FASTING is one of the disciplines that I integrated in my lifestyle, to maintain my sound…
The Elements Balance Design
Designing the balance of the elements in offices, houses and spaces in general, is one of…
God is wherever you are; Swami Satyananda.
Staying in countries where laws are being enforced and rights are being practiced, opened my eyes,…