PASTA al PESTO

On the last day of my stay in Italy, my friends took me to lunch in…

The Centenarians of Sardinia

BLUE ZONE is one of the newest vocabulary I got acquainted with, when I arrived in…

The Best Christmas Gift Ideas

Christmas amid the crisis, can still be merry. I interviewed some of my closest friends to…

Tips to attract good luck

Most people associate luck as a game of chance. An undefined constituent, with no specific scientific…

Squisito Risotto

SINCE INTERNATIONAL tourism is not yet allowed at this moment, there are things that we could do…

Sound is always present. You cannot touch it, but it can touch you.

Living in the mountain for many years and waking up in the morning to the delightful…

The Wonder Plant

This morning, a dear friend and my father in one of my past lives, Jaime Licauco,…

The Grain of Life

One of the things that goes inside my luggage first, when I travel to Europe, where…

The soup for the soul

RAINY DAYS bring back childhood memories. I vividly remember one incident when my sister Raquel and I,…

Bring your senses inward

To perceive the world around us, we use sound, sensation, taste, sight, and aroma that we…

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