Soy creamy and healthy smoothies to beat the summer heat

These refreshingly healthy and creamy smoothies can be your companions during this warm season!

The summer heat is definitely here, and what better way to chill at home than to enjoy cool and healthy drinks? Stay refreshed during this warm season with these five nutritious smoothies! You can easily whip these up using fresh fruits and ingredients you can find in your fridge.

Make these delicious smoothies healthier by using the milky and creamy Vitasoy Plus Milky! It’s a soy milk drink that is high in calcium, has zero cholesterol, made from 100% plant-based protein and has only 2.4% sugar per serving.

Now it’s easier, healthier, and yummier to have refreshing summer breaks with these five smoothie recipes.

All you need to do is to mix all ingredients, blend away, and enjoy!

The Immunity Booster

Stay strong and defend yourself against infections by upping your immunity!

Ingredients:

1/4 cup Vitasoy Plus Milky

1 frozen banana

1/2 cup frozen mangoes

3/4 cup orange juice

1 tsp vanilla extract

1/4-1/2 cup plain yogurt

1 tsp fresh ginger, grated (optional)

1 cup ice (optional)

Banana Oat Smoothie

Working from home and taking online classes can get really stressful, good thing you can boost your energy with this filling and nutritious smoothie. Try this recipe for a quick breakfast.

Ingredients:

1/2 cup oats, blend until fine

1 banana

1 tbsp honey

1 cup Vitasoy Plus Milky

Avocado Banana Soy Smoothie

Get both anti-inflammatory benefits plus the essential vitamins and minerals in a cup of yummy Avocado Banana smoothie made creamier with Vitasoy Plus Milky!

Ingredients:

1 cup sliced avocado

1 cup sliced banana

1 tbsp honey

1 cup Vitasoy Plus Milky

1 cup ice

Melon Soy Milk Shake

Melons are not only refreshing, they’re also high in vitamins A and C, which are essential in boosting the immune system and keeping skin healthy. Level up the healthy goodness with Vitasoy Plus Milky that gives calcium and protein! Try this nutrient powerhouse now!

Ingredients:

1/2 cup ice

2 cups sliced melon

1 cup Vitasoy Plus Milky

1 tbsp honey

Pineapple Strawberry Smoothie

Fresh source of much-needed vitamins–with protein, calcium, and vitamin C in a glass of pineapples, strawberries, and Vitasoy Plus Milky. Definitely a new favorite!

Ingredients:

1 pineapple, chopped

8 strawberries

1 1/2 cup Vitasoy Plus Milky

3 tbsp sugar, raw

Beat the summer heat with these refreshing drinks! Feel good and strong with these delicious, easy-to-prepare, nutrient-rich smoothies! You can be sure to enjoy heathy yet oh-so-creamy smoothies with Vitasoy Plus Milky!

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